Rooted Wellness
Where healing begins,
and your true self awakens
About ME
Hello, I am Heidi. I'm a natural healer, compassionate guide, and someone who truly believes in the body's ability to heal when we give it the space and support it needs.
This work is personal to me. Like many people, I’ve had seasons where I felt overwhelmed, disconnected, and unsure how to get back to myself. What I found through natural healing—through foot zoning, emotional release, breathwork, sound therapy, and essential oils wasn’t just relief. It was reconnection with oneself.
That’s why I hold space for others, so anyone, no matter their age, background, or story, can feel supported, understood, and gently guided back into balance.
Whether you're seeking emotional release, physical healing, or simply a quiet place to reset, you are welcome here. My approach is warm, down to earth, and always rooted in compassion. I meet you where you are, with no pressure, no judgment, and no expectations.
Outside of my work, I’m a mom, a nature remedies lover, and a firm believer in the power of small, meaningful moments. I believe healing doesn’t have to be heavy. It can be peaceful, even beautiful.
I’m so glad you’re here. Let’s walk this journey together.
Heidi
NEW
Download My Latest e-Book For Free!
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rise up
Say YES to your well-being; your body and soul is ready
NEW
Download My Latest e-Book For Free!
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Welcome Home
Health Scan & Workshops
Experience a Free Health scan and/or a Free (or almost free) Workshop. Join us in a relaxed, supportive space where you’ll explore simple ways to boost your energy, mood, and overall well-being. With hands-on learning and a free, non-invasive health scan, you’ll discover what your body truly needs—and how natural solutions can support your healing. Come as you are. Your journey to balance starts here.
Sound Baths
Experience deep relaxation and energetic alignment through the healing power of sound. Our sound baths use soothing vibrations to calm the mind, release stress, and support emotional balance. Whether you're new to sound healing or looking to deepen your practice, this immersive experience will leave you feeling refreshed and restored. Sign up to reserve your spot and reconnect with your inner calm.
AromaTouch
AromaTouch is a gentle, hands-on experience that uses doTERRA essential oils to support relaxation, reduce stress, and restore balance. This calming technique is not a massage—there’s no muscle manipulation, just light, intentional touch along energy lines and reflex points. Perfect for anyone needing a reset in body, mind, or spirit.
Sign up today to experience this peaceful and restorative session for yourself.
Foot Zone
(coming soon)
Foot zoning is a restorative, full-body therapy that activates your body’s natural ability to heal. By working with the signal system in your feet, this technique helps bring balance to your physical, emotional, and mental health. Each session supports detoxification, relaxation, and deep inner alignment. Whether you're feeling off, overwhelmed, or simply ready to feel better, foot zoning is a gentle and powerful place to start.
This is be coming soon.
EDUCATE YOURSELF
What Are Essential Oils?
Supplements
Give your body what it needs!
Optimal daily doses for lifelong wellness.
Wellness Programs
Receive a kit each month filled with natural products to help support your health!
Diffusers
Take advantage of one of the best ways to use essential oils using quality diffusers!
Our New Abōde
Collection
Let's do this
How To Order
Let's Chat!
Book a consultation with me so I can answer all of your questions and help steer you in the right direction for all of your needs!
Find Your Oils
We will figure out which oils and products will best benefit you and discuss how you can incorporate them in your life.
Select A Kit
The best way to go! Purchasing a kit gives you a great start toward improving your health and gives you a 25% discount while waving the $35 membership fee!
TIME TO CHOOSE!
Enrollment Kit Pricing
Healthy Start Collection
$195 Wholesale
$260 RETAIL
If you’re new to the essential oil lifestyle, this collection has you covered. Featuring 5 mL bottles of the 10 most foundational dōTERRA essential oils and proprietary blends, Healthy Start offers the perfect launch point with naturally sourced answers to your most common daily needs.
Healthy Habits Kit
$250 Wholesale
$333.33 RETAIL
A healthy life starts with healthy habits. Give your body the consistent care it craves both inside and out with this introductory collection. We’ve carefully selected products that are meant to be used together as a part of a daily regimen and make it easier than ever to build habits of wellness into your life!
Aroma Essentials Kit
$207 Wholesale
$276 RETAIL
Total wellness starts with better air. dōTERRA created the Aroma Essentials Collection to make it easy for anyone to experience clear aromas in your home, bringing together 10 powerhouse essential oils and blends that are tried and true for creating a fresh, clean environment with their fantastic aromas.
always be learning!
Watch My YouTube Channel
Reviews
"These essential oils have changed my life! They have allowed me to manage my pain without the debilitating necessity of narcotic drugs. My life is my own again!"
-Janis G.
"As a mother, I have become so empowered with the ability to help my family in difficult and scary moments with these oils! There is no better gift than that!"
-Candace A.
"I am so grateful this opportunity came into my life. The opportunity to control my own health. The opportunity to help others. The opportunity
to create an income doing what I love!"
-Trey F.
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