Rooted Wellness
Where healing begins, and your true self awakens.
At Soul Elements Wellness, we guide women on a journey of natural healing, emotional freedom, and vibrant living. Whether you’re feeling stuck, burned out, or simply ready to reconnect with yourself, this is a safe and sacred space to realign with your inner wisdom and restore your body, mind, and spirit.
We offer a unique blend of holistic services—including (coming soon) Foot Zone, emotional release sessions, health scans, essential oils, and personal wellness coaching & education—all designed to support your transformation from the inside out.
You’ll also find powerful group experiences like workshops, classes, and retreats that create lasting change and meaningful connection.
Your healing is sacred. Your wellness is worth it. Let’s walk this path together.
Welcome Home.
Hi, I’m Heidi, the founder of Soul Elements Wellness, natural healer, emotional wellness guide, and passionate advocate for women’s transformation.
As a single mom and wellness practitioner, I know what it feels like to pour into everyone else while running on empty. My healing journey led me to discover powerful tools—like FootZonology, essential oils, and emotional release work—that helped me reconnect with my body, find clarity, and rebuild from the inside out. Now, I help other women do the same.
I’ve created Soul Elements Wellness as a sacred space for women to pause, heal, and rise. Through personalized sessions, powerful group experiences, and simple daily rituals, I guide women to awaken their own inner wisdom and return to wholeness—body, mind, and soul.
Whether you're here for emotional support, natural healing, or a complete lifestyle reset, know this: you are seen, you are supported, and you are so worthy of feeling well. 💛
Let’s walk this path together.
Welcome Home
where healing meets intention. Each offering is thoughtfully designed to support your journey toward balance, clarity, and vibrant well-being. Whether you're here for physical renewal, emotional release, or a deeper connection to yourself, you'll find the tools and support you need to thrive. We're honored to walk this path with you.
Sound Bath
Experience deep relaxation and energetic alignment through the healing power of sound. Our sound baths use soothing vibrations to calm the mind, release stress, and support emotional balance. Whether you're new to sound healing or looking to deepen your practice, this immersive experience will leave you feeling refreshed and restored. Sign up to reserve your spot and reconnect with your inner calm.
Workshops
Our Foundational Wellness classes are designed to help you reconnect with your health through simple, natural solutions. You'll learn how to support your energy, focus, mood, and overall well-being by addressing the root causes of imbalance—starting with nutrition, gut health, and daily habits. These in-person classes are warm, welcoming, and packed with practical guidance you can start using right away. Each class includes a hands-on experience, and you’ll leave with a custom essential oil roller to support your wellness journey. Space is limited, so sign up today and take the first step toward feeling your best.
Health Scan
Ready to feel better, naturally? A free health scan at Soul Elements Wellness is a simple, non-invasive way to understand what your body needs. In just minutes, our experienced wellness team will help you identify energetic imbalances and offer personalized, natural recommendations to support your well-being. It’s quick, easy, and completely free—your first step toward a more balanced and vibrant life. Sign up today and begin your journey to better health.
Coming Soon
Foot Zoning
Foot zoning is a restorative, full-body therapy that activates your body’s natural ability to heal. By working with the signal system in your feet, this technique helps bring balance to your physical, emotional, and mental health. Each session supports detoxification, relaxation, and deep inner alignment. Whether you're feeling off, overwhelmed, or simply ready to feel better, foot zoning is a gentle and powerful place to start. This is be coming soon.